take it easy!

mr.carrot is giving you some love ! : >
so sweet of him isn't it? 

so i haven't been blogging for a week..

and to be honest, it wasn't a really good one for me

not until yesterday after talking to Julie and Lyn

I felt tired..of being tired..

i guessed i really just pushed myself too hard

 can't endure anymore

mentally and physically 

that is why. i am changing : >

well.sort of started the change yesterday

didn't strain myself when it comes to CI2

no stress.not worried at all!

ok well i did feel the stress coming when i had no idea

but then. i SANG ! 

hahaha

this i have to thank Jul

"Don't worry about a thing,
'Cause every little thing gonna be all right.
Singin': "Don't worry about a thing,
'Cause every little thing gonna be all right!"

-Bob Marley : Three Little Birds-

it's true it's true! 

hahaha

i did it nonchalantly 

and apparently nothing went too bad today! 

isn't it awesome?

plus ~ i slept early last night!

...

well 1.30a.m. 

 GOOD ENOUGH! lol

but everyone seemed stressed up today

class was so quiet and i felt the tension encircling everyone

how many times i felt like shouting

"TAKE IT EASY everyone!"

but ._____.

instead i laughed louder hoping to ease the tension hahaha *fail*

also i had this urge of hugging everyone and ask them to chill though

because!

Research shows that ~ :

a hug can lower blood pressure and reduce the harmful physical effects of stress.

astonishing right? how a simple gesture can make a difference in one's health

and also make you feel better :D

i'm sure everyone had this 

'friend's sad.i don't know what to do' moment

well. now you know 

just one.simple.gesture

it will make a difference 

: >

conclusion : take it easy :>
                                                                          enjoy life they say. work is not everything